INGREDIENTS to serve 4 people :-
110 g (4 oz) couscous
110 ml (4 fl oz) boiling water
1 stock cube
2 spring onions - finely chopped
1 small courgette - chopped
1 small red or yellow pepper - seeded and chopped
2 tablespoons olive oil
2 limes - rind & juice
salt & pepper to taste
1 bunch mint leaves
1 bunch flat leaf parsley
110 g (4 oz) frozen peas
3 tablespoons pumpkin / sunflower / sesame seeds
METHOD :-
Mix the couscous with the boiling water and stock cube and leave for 10 - 15 minutes.
Mix the olive oil, lime rind & juice, and seasonings into a vinaigrette.
Add the vinaigrette and chopped vegetables to the couscous and stir to combine.
Add the herb leaves, peas, and seeds and season to taste.